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Hours of
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Impact
Workshops

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Clients from
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Activity
sessions

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SUKOON FOR YOUR OWN SELF!

We often feel confused, exhausted and lost which slowly consumes us with a feeling of emptiness and distress, henceforth, affecting our mental health gravely. This requires immediate attention and reaching out to a mental health expert for a prompt consultation. Contact us today if you need our support. We ensure full confidentiality and privacy.

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SUKOON FOR WORK PLACES!

Workplaces such as offices, factories, technical departments etc work efficiently if their working team members are mentally healthy and happy. We provide wellness and therapeutic sessions (with complete follow up) for such resource points to bring in an enhanced assurance towards improving the quality and productivity of any given work site.

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SUKOON FOR COUPLES!

In the intricate dance of a relationship, the well-being of each partner is integral to the harmony of the whole. Welcome to a space where we delve into the importance of mental health for couples. From effective communication and conflict resolution to fostering empathy and mutual support, discover how tending to your individual and shared mental well-being can lead to a love that thrives.


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SUKOON IN EDUCATIONAL INSTITUTES!

Students at any educational institute need to be mentally fit, healthy and happy as they are engrossed in a process of continuous learning. Hence, these educational set ups should embrace a mental health friendly design or processes of learning to empower their students into future leaders. So, we work with schools, colleges, universities, academies etc to raise such helping resource points by organizing workshops, activities, retreats and also providing hand-hold support into integrating mental health in spaces of learning.

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SOMEONE WHO YOU FEEL NEEDS IT!

Everyone needs mental health care and support. And there are some evident cases around us which need it on an urgent priority. But they are either shy, scared, hesitant or remain uninformed which stops them from reaching out for help. So BE SUKOON (peace) FOR THEM! If you know someone who is struggling, please connect them with us. Your intervention can save someone’s life!

TESTIMONIALS

How we collect smiles…

Yesha

“With Sukoon, I found a space where I could unapologetically be myself and be able to discover my strengths and weaknesses. The fact that I could rely upon Suman, no matter how little the matter I am stuck on, is something that makes me feel immensely cared for. This feeling alone helped me deal with a variety of issues that I faced growing up, but more than that, I was able to freely work on myself in this space and build a perception of myself that I was happy and comfortable with. I am tremendously grateful to Sukoon and all the members involved because they helped me take a huge step towards embracing myself!”

Rohini

"When I go to Sukoon, I feel “sukoon” in real and with Suman time goes by very fast and I forget all the other things. I can share everything without any hesitation. Sukoon.care for me is a place where one experiences mental peace with the lovely Suman."

Achal

“Therapy with Suman has been like a break from mundane routine. She helps us think about things we never imagine and talk about with our own selves. She takes out time whenever I am in need and is very flexible with finances too. Sitting with her for therapy is like sitting in a space of joy. PS: Her hugs are the best!”

Anonymous

“I am extremely lucky to find a mentor in my life who has given me the correct approach to mental health. I have learnt how to armor my mind through regular sessions with Suman Bharti which has helped me make correct decisions in life. I have also started to feel happy and confident about myself by getting a different perspective to life through the counselling sessions here.”

Khairunnisha

In our session of playing games, dancing, singing, fun activities are a great way to relieve stress. It improved communication and interpersonal skills, greater self-acceptance, better expression and management of emotions, including anger.

We are very grateful to Suman Ma'am, our therapist, for her wonderful care and treatment during our therapy sessions. So many times, her joy and encouragement had lifted us out of stress and burden. We are very thankful for offering her valuable time.

Sukalpo Hazra

HM, The Valley School

“It was a pleasure to see the children improvise on their own...”

Juhi Jain

Project Director (CFAR Delhi)

“It is so surprising to see that our situations in life are different but emotions are the same, binding us. It was interesting to see our personal stereotypes coming out through games.”

Swathi

Student, Azim Premji University

“Loved the workshop, I realized that that any kind of development has to start with me first.”

Hema Mahajan

HR, Continental

“The workshop conducted helped our women employees to open up and speak.”

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